Recovery Suite
Eros Red Light Therapy Bed
Full-body photobiomodulation that works at the cellular level — reducing inflammation, accelerating tissue repair, and supporting performance from the inside out.
Light as a Recovery Tool
Red light therapy uses specific wavelengths of red and near-infrared light to penetrate the skin and stimulate cellular energy production. Unlike UV light, these wavelengths are safe and therapeutic — they work by activating the mitochondria in your cells, helping them produce more energy and repair more efficiently.
The Eros Red Light Therapy Bed delivers full-body coverage, meaning every part of your body benefits simultaneously. This makes it one of the most efficient recovery tools available — a single session can support muscle recovery, reduce inflammation, improve skin health, and boost overall cellular function.
At Core Athletes, we use the Eros bed as part of a comprehensive recovery approach, helping athletes and everyday clients feel better, heal faster, and perform at a higher level.
What It Can Help With
- Reduced muscle soreness and inflammation
- Faster tissue repair and wound healing
- Improved skin tone, texture, and collagen production
- Enhanced cellular energy and mitochondrial function
- Relief from joint pain and stiffness
- Better circulation and lymphatic flow
- Reduced oxidative stress
- Support for hormonal balance and thyroid function
How It Works
Red and near-infrared light at specific wavelengths (typically 630–850nm) penetrate the skin and are absorbed by the mitochondria — the energy centers of your cells. This triggers a process called photobiomodulation, which increases ATP production, reduces oxidative stress, and activates the body's natural repair mechanisms. The result is faster healing, less inflammation, and improved cellular function throughout the body.
Athlete Performance & Recovery
For athletes, red light therapy is a game-changer. It reduces delayed onset muscle soreness (DOMS), speeds up tissue repair after intense training, and helps maintain muscle strength and endurance. Regular sessions can help you train harder, recover faster, and stay consistent without the accumulated fatigue that often leads to injury.
Skin Health & Anti-Aging
Red light therapy is one of the most well-researched tools for skin health. It stimulates collagen and elastin production, reduces fine lines and wrinkles, improves skin tone and texture, and helps with conditions like acne, rosacea, and hyperpigmentation. Many clients notice visible improvements in their skin after just a few sessions.
What a Session Feels Like
You lie in the Eros bed for a session of typically 10–20 minutes. The light is warm and comfortable — most people describe it as relaxing, similar to lying in gentle sunlight. You can close your eyes and rest, or simply enjoy the quiet. There is no UV exposure, no heat discomfort, and no downtime after your session.
Who This Is For
- Athletes looking to recover faster and reduce soreness
- Anyone dealing with chronic inflammation or joint pain
- People interested in improving their skin health
- Those looking to boost energy and cellular function
- Anyone recovering from minor injuries or overuse
- People who want a non-invasive, science-backed wellness tool
Red light therapy is safe for most people. If you have photosensitivity, are taking photosensitizing medications, or have a history of skin cancer, please consult your physician before use. Eye protection is recommended during sessions.
Experience Full-Body Red Light Therapy
Book your Eros Red Light Therapy session at Core Athletes in Pomona, CA and feel the difference at the cellular level.